Learning to freedive is much more than increasing your time underwater: it is discovering a way to breathe, move, and relate to the sea from calm and control. At Miguelozano.com you will find freediving courses designed to accompany your progress safely, structurally, and effectively, whether you are starting from scratch or already have experience and want to advance to more technical levels.
Our courses combine theory, practice in the pool, and sessions in the sea, with a personalized approach and a methodology focused on technique, safety, equalization, relaxation and efficient movement. Each student receives individual attention to improve their skills according to their level.
In our calendar you can find dates, locations, and levels available—from beginner courses to advanced programs—all taught under professional standards and with the support of official centers. The balanced mix of experience, pedagogy, and real training guarantees that you will experience a complete and transformative training.
If you have questions or need guidance to choose your course, contact us and we will help you find the ideal option for your goal: improve your freediving, gain confidence in the water, or advance towards higher certifications.






